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Continuing on with the Top Ten Tools for weight loss with Cheryl Sindell, Global, M.A., from the San Francisco Bay Area. Cheryl has already shared her first three tools to use when life gives you lemons or too many fat cells: Read more →
The holidays are here in full swing and with that comes more celebrations, social gatherings and chances to dine–or binge. The holidays also can have the tendency to take up more of our free time with shopping and worrying about how to fit it all into our schedule. Add to this the worry (or fear) about money, as we all try to make it through this economy. It’s all a setup for stress…
“Cheryl Sindell, M.A., will transform your relationship to food from a struggle to the spiritual practice it is.”
“Cheryl Sindell teaches you to live your truth. First you must realize the part you played in gaining weight, because then you’ll know the part you can play in losing it too. Her tools will change your life dramatically. Losing weight and lots of it is almost the by-product.”
“Cheryl Sindell’s work is an invitation to settle for nothing less than living face-to-face with your feelings and daring to express them. It is for people who must be all that they can be, but until now haven’t known how.”
